The Toxic Rishta Culture in Pakistan: How to Cope with it
You see pretty wedding pictures on Instagram and wonder when it will be your turn. But. despite looking for a match, you have yet to be off the market. You have posted your rishta profile in various matrimonial groups. You receive suggestions from all over. You have paid hefty amounts to the matchmaking aunties, only […]
“The Power of Now” summary
In today’s machinic world (especially in Pakistan), distractions and the pressures of daily life abound. Moreover, It weighs heavily on our minds. Summary: Eckhart Tolle’s “The Power of Now” book offers a refreshing perspective on finding peace and joy fulfillment in the present moment. Through his simple yet profound teachings, Tolle invites readers to awaken […]
How to Win Friends & Influence People: 10 Summary Points
This is the 4th book in my easy summary of the 5 most effective self-help books blog series. I have also summarized the books called “Breaking the Habit of Being Yourself by Dr. Joe Dispenza”, “Atomic Habits by James Clear” and “The Obstacle Is the Way by Ryan Holiday “, which you can find in […]
The Obstacle Is the Way: A Powerful Summary of Growth
This is the 3rd book in my easy summary of the 5 most effective self-help books blog series. I have also summarized the book called “Breaking the Habit of Being Yourself by Dr. Joe Dispenza” and “Atomic Habits by James Clear”, which you can find in my blogs. In a world where hardship often feels […]
Atomic Habits Summary: Key Lessons by Sana Manzur
In the fast world of self-improvement books, Atomic Habits by James Clear is like a shining star. What makes Atomic Habit Book truly unique? Well, it’s all about simplicity and practicality. Instead of flooding you with complicated theories, clearly breaks down the science of habits into easy-to-understand steps. Moreover, He shows how even the smallest […]
Breaking The Habit of Being Yourself: A Path to Change
A world filled with distractions and demands. Finding true happiness in life can feel hard sometimes. However, in “Breaking the Habit of Being Yourself,” renowned author and neuroscientist Dr. Joe Dispenza offers a beacon of hope and a roadmap for profound transformation. Summary: At its core, this book delves into the charming domain of neuroplasticity—the […]
Parenting Tips For Moms With Hypersensory Kids
Parenting is a journey filled with joys and challenges. Especially when raising hypersensory kids. These children experience excessive sensitivity to sensory stimuli. It can lead to behaviors like constant movement, breaking objects, tossing things, jumping, constantly touching the mother or parent, and demanding excessive playtime. These behaviors not only affect the child’s well-being but also […]
Easiest sleeping tips on how to sleep better
Whether you’re struggling to fall asleep, stay asleep, or wake up too early, I’m gonna share very simple tips on how to sleep better. This guide will walk you through simple changes that promote healthy sleep procedures. First, let’s understand the two drives that control our sleep and then delve into actionable tips to improve […]
Wonders of Being Present
I wouldn’t say I like tea. I hate tea, so why does this tea cup taste so good in my hand? I asked myself. “Is it Kashmiri tea?” I asked. “No!” said the kind stranger. “Is it doodh patti?” I asked again. “No! It is just your normal tea.” She replied emphatically. But how can it taste so […]
The Art of Rest: 7 Types You’re Missing & How to Fix It
In our modern world filled with constant activity and motivation. The concept of rest has become more critical than ever. However, the art of rest isn’t just about taking a break from physical work. it contains a diverse range of practices that nurture our minds, bodies, and spirits. Let’s go deep down into seven types […]