Life Coaches & Mental Health Practitioners in Pakistan

Reach Out to Us
Anxiety
Marriage issues
Trauma

What’s stopping you from living a great life?

Your trusted source for mental health therapy in Pakistan

Young man practicing yoga exercises for mental and body health [Converted]

Struggling with mental health challenges, anxiety, relationship conflicts, career uncertainties, or personal development hurdles? At The Healing Lounge, we are committed to guiding you toward a healthier, more fulfilling life. As a dedicated team of three certified and experienced therapy coaches, we specialize in evidence-based practices to address a range of concerns, including:

  • Depression and anxiety disorders
  • Confidence-building and self-esteem issues
  • Marital counseling to improve
  • communication and resolve conflicts
  • Trauma recovery and healing from past experiences through regression therapy
  • Tackling life transitions and existential concerns with tailored psychotherapy

With over three years of hands-on experience, our approach integrates cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused strategies to foster emotional well-being. We've helped over 800 Pakistani clients change their lives. We provide online therapy sessions in Pakistan at the comfort of your home. If you’re ready to take the first step toward healing and transformation, we’re here to support you.

Book your FREE 15 min appointment
thehealinglounge

What We Offer

Therapy

Addressing mental or emotional challenges through professional guidance and support in a therapeutic setting.

Group Coaching

Enjoy therapy and guidance with your peers.

Personalized Journal

A customized writing tool tailored to specific preferences or goals, used for self-reflection.

Career Coaching

Offering insight into your professional growth and supports development by helping to set and reach career goals.

Hypnotherapy

A therapeutic technique promoting relaxation and positive behavioral changes.

Workshops

Interactive sessions where participants engage in hands-on learning, discussion, and practical activities.

Meet Our Wellbeing Coaches

Meet Aasia Bibi
Meet Saba Mohsin
Meet Sana Manzur

Blogs

Anxiety
Phobia
Trauma