Pakistan's Online Mental Health, Wellness & Counselling Platform

The Healing Lounge Pakistan is one of Pakistan's growing online mental health and diabetics platforms offering therapy, diet consultations and counseling services nationwide from official, certified professionals.

No, it's not a life coach platform anymore but proper health and wellness professional online booking platforms with a certified clinical psychologist, clinical dietitian, licensed hypnotherapists, life coaches and marriage counselors. We are soon brining official and trusted psychiatrist, career counselors and more professionals to our platform to help more people with online consultations with the trust and peace of mind that they are contacting experienced, licensed and trusted professionals.

Yes. We have top hypnotherapists including Muhammad Shafiq Langah and Sana Manzur, with strong credentials and a proven track record of helping clients through hypnotherapy.

Yes. You can book slots according to your availability and convenience.

Yes, we do. As of September 14, 2026, we have an experienced clinical dietitian offering weight management, weight loss, evidence-based diet planning, personalized meal planning, behavior and lifestyle modification, nutrition counseling, PCOS management, and more.

Yes. We offer a free 10-minute consultation.

Yes, Urdu sessions are available.

Yes. Many overseas Pakistanis book therapy sessions with us regularly.

Yes. We provide online therapy across Pakistan, so you can join sessions from anywhere that feels private and comfortable.

Therapy sessions typically cost from 5,000 to 12,000 PKR.

Yes. Sessions are confidential.

We accept the following payment methods:

• Mobile Wallets: JazzCash, Easypaisa, UPaisa, SadaPay, NayaPay, HBL Konnect
• International Payments: Payoneer, International Bank Transfers
• Pakistani Bank Transfers: Meezan Bank, Bank Al Habib, United Bank Limited (UBL), MCB Bank Limited, Standard Chartered Bank, Faisal Bank, Habib Bank (HBL), Bank Alfalah, Allied Bank, National Bank of Pakistan (NBP), Soneri Bank, Bank Islami, Bank of Khyber, Bank of Punjab.

Currently, clients book through direct WhatsApp chat, which is fast and easy.

Yes. You can choose either a male or female therapist based on your preference.

Yes. You can book a session with our marriage counseling specialists, Saba Mohsin and Muhammad Shafiq Langah.

A therapist helps people heal emotional pain, trauma, anxiety, depression, relationship struggles, and deeper mental health challenges. Therapy often explores past experiences, behavioral patterns, and emotional wounds that may still affect your present life.

A life coach typically focuses on goal-setting, productivity, career growth, motivation, accountability, and future planning. Coaches help you move forward, but they usually aren't trained to treat trauma, anxiety disorders, or serious emotional distress.

At The Healing Lounge Pakistan, our licensed therapists help clients work through both emotional healing and personal growth, so you can heal the past without feeling stuck in it.

The terms are often used interchangeably, but there can be differences depending on training and specialization.

Counsellors usually help people manage specific challenges such as stress, academic pressure, marriage issues, grief, workplace problems, or difficult life transitions. Their approach is often more short-term and solution-focused.

Therapists may provide deeper emotional work involving trauma healing, anxiety treatment, depression support, childhood experiences, and long-term behavioral patterns.

At The Healing Lounge Pakistan, our counselling services cover both short-term guidance and deeper therapeutic support based on what each client needs.

Think of it as four different tools in the emotional wellness toolbox 🧰:

• Therapist: Helps treat emotional struggles like trauma, anxiety, depression, stress, and relationship issues through structured therapy.
• Life Coach: Helps with motivation, confidence, career goals, productivity, and accountability.
• Counsellor: Offers guidance for specific life challenges like marriage issues, grief, academic stress, or personal decisions.
• Psychologist: A highly trained mental health professional who studies human behavior, provides psychological assessments, diagnoses mental health conditions, and may offer therapy depending on their specialization.

At The Healing Lounge Pakistan, clients often come to us confused about which type of support they need. Our team helps you find the right path so you're not playing emotional roulette with your healing journey.