Trustpilot
4.2 RATING

Pakistan's Online Mental Health Platform for Therapy & Coaching

Get confidential online therapy sessions with certified therapists & coaches

Helping 2,000+ clients across Pakistan and overseas Pakistanis since 2023

Pakistani woman in a therapy-inspired living room interior

2,000+

Clients Helped

Find Therapy & Life Coaching
For Your Specific Needs

Saba Mohsin
Certified

Saba Mohsin

Integrative Life Coach | Clinical Trauma Specialist | Inner Child Practitioner

Relationship HealingTrauma Recovery
Sana Manzur
Certified

Sana Manzur

Transformational Guide, Hypnotherapist, NLP, Past Life Regression

Past Life RegressionHypnotherapy
Aasia Bibi
Certified

Aasia Bibi

Mindset & Subconscious Transformation Coach for Womenpreneurs

Self-DoubtPerfectionism
Muhammad Shafiq Langah
Certified

Muhammad Shafiq Langah

Clinical Psychologist | Hypnotherapist | Psychometric Assessment Specialist

Addiction DisordersTrauma

Why We’re Becoming a Trusted Online Therapy Platform in Pakistan

Culturally Aware Pakistani Therapists

We understand desi family pressure, marriage expectations, career stress, and cultural stigma.

A warm Pakistani home office workspace for online therapy

Online Therapy Across Pakistan

Access therapy from Karachi, Lahore, Islamabad, Rawalpindi, Multan and anywhere else.

Map of Pakistan showing online therapy connectivity
Pakistani city skyline illustration

For Overseas Pakistanis

Therapy for Pakistanis living in UAE, UK, USA, Canada and beyond.

Private & Confidential

No family interference. No public exposure.

FREE First Time Consultation

Get a free 10 mins consultation when you book with our therapists for the first time.

Flexible Payments

JazzCash, Easypaisa, cards, bank transfer.

Mobile WalletsBank Transfers

Private Reviews from Happy Clients

"I struggled with emotional instability and saw several psychologist s. Then someone recommended The Healing Lounge, where Saba Mohsin understood me and helped uncover the root causes."

Client (Anonymous)

"I found Sana from The Healing Lounge. She helped me understand my energetics and find my alignment before outer action changed how I show up in my life."

Client (Anonymous)

"I contacted Muhammad Shafiq Langah via The Healing Lounge and found him to be a kind, compassionate therapist. He listened with empathy and provided a safe space to understand myself."

Client (Anonymous)

Frequently Asked Questions

Got a question? We're here to answer. If you don't see your question here, drop us a line on our Contact Page.

What is The Healing Lounge Pakistan?

The Healing Lounge Pakistan is one of Pakistan's growing online mental health platforms offering therapy and counselling services nationwide.

Do you have hypnotherapists?

Yes. We have top hypnotherapists including Muhammad Shafiq Langah and Sana Manzur, with strong credentials and a proven track record of helping clients through hypnotherapy.

Is therapy available online?

Yes. You can book slots according to your availability and convenience.

Do you offer a first-time free consultation?

Do you offer Urdu sessions?

Yes, Urdu sessions are available.

Can overseas Pakistanis book?

Yes. Many overseas Pakistanis book therapy sessions with us regularly.

Can I book therapy from anywhere in Pakistan?

Yes. We provide online therapy across Pakistan, so you can join sessions from anywhere that feels private and comfortable.

How much does therapy cost?

Therapy sessions typically cost from 5,000 to 12,000 PKR.

Are sessions confidential?

Yes. Sessions are confidential.

What payment methods do you accept?

We accept the following payment methods:

  • JazzCash
  • Easypaisa
  • UPaisa
  • SadaPay
  • NayaPay
  • HBL Konnect

For International Payments

  • Payoneer
  • International Bank Transfers

Bank transfer from all of the banks in Pakistan

  • Meezan Bank
  • Bank Al Habib
  • United Bank Limited (UBL)
  • MCB Bank Limited (MCB)
  • Standard Chartered Bank (Pakistan) Limited
  • Faisal Bank
  • Habib Bank (HBL)
  • Bank Alfalah
  • Allied Bank
  • National Bank of Pakistan (NBP)
  • Soneri Bank
  • Bank Islami
  • Bank of Khyber
  • Bank of Punjab

How quickly can I book?

Currently, clients book through direct WhatsApp chat, which is fast and easy.

Can I choose a male or female therapist?

Yes. You can choose either a male or female therapist based on your preference.

Do you offer marriage counseling?

Yes. You can book a session with our marriage counseling specialists, Saba Mohsin and Muhammad Shafiq Langah.

What’s the difference between a therapist and a life coach?

A therapist helps people heal emotional pain, trauma, anxiety, depression, relationship struggles, and deeper mental health challenges. Therapy often explores past experiences, behavioral patterns, and emotional wounds that may still affect your present life.

A life coach typically focuses on goal-setting, productivity, career growth, motivation, accountability, and future planning. Coaches help you move forward, but they usually aren't trained to treat trauma, anxiety disorders, or serious emotional distress.

At The Healing Lounge Pakistan, our licensed therapists help clients work through both emotional healing and personal growth, so you can heal the past without feeling stuck in it.

What’s the difference between a therapist and a counsellor?

The terms are often used interchangeably, but there can be differences depending on training and specialization.

Counsellors usually help people manage specific challenges such as stress, academic pressure, marriage issues, grief, workplace problems, or difficult life transitions. Their approach is often more short-term and solution-focused.

Therapists may provide deeper emotional work involving trauma healing, anxiety treatment, depression support, childhood experiences, and long-term behavioral patterns.

At The Healing Lounge Pakistan, our counselling services cover both short-term guidance and deeper therapeutic support based on what each client needs.

What’s the difference between a therapist, life coach, counsellor, and psychologist?

Think of it as four different tools in the emotional wellness toolbox 🧰

  • Therapist: Helps treat emotional struggles like trauma, anxiety, depression, stress, and relationship issues through structured therapy.
  • Life Coach: Helps with motivation, confidence, career goals, productivity, and accountability.
  • Counsellor: Offers guidance for specific life challenges like marriage issues, grief, academic stress, or personal decisions.
  • Psychologist: A highly trained mental health professional who studies human behavior, provides psychological assessments, diagnoses mental health conditions, and may offer therapy depending on their specialization.

At The Healing Lounge Pakistan, clients often come to us confused about which type of support they need. Our team helps you find the right path so you're not playing emotional roulette with your healing journey.