May 31, 2024 in Strategies

Parenting Tips For Moms With Hypersensory Kids

Unlocking Calm Practical Strategies for Moms with Hypersensory Kids by Sana Manzoor of The Healing Lounge

Parenting is a journey filled with joys and challenges. Especially when raising hypersensory kids. These children experience excessive sensitivity to sensory stimuli.

It can lead to behaviors like constant movement, breaking objects, tossing things, jumping, constantly touching the mother or parent, and demanding excessive playtime.

These behaviors not only affect the child’s well-being but also impact the parenting experience. They often leave mothers feeling overwhelmed and doubtful of how to effectively support their child’s needs.

Understanding Hypersensory Behavior in Kids:

Hypersensory behavior in children arises from various causes. It includes differences in neurological development and environmental triggers.

These kids struggle to regulate their responses to sensory stimuli. It leads to behaviors that can be challenging for both the child and the parent.  

Practical Hacks for Moms:

Behavior

Explanation

Practical Hacks

Constant Movement

Sensory seeking behavior; need for proprioceptive input

– Provide sensory-friendly tools like fidget toys or weighted blankets
– Incorporate movement breaks into the daily routine
– Engage in activities that fulfill the need for physical activity, such as jumping on a trampoline or playing with sensory bins

Breaking Objects

Expression of frustration or sensory-seeking behavior

– Create a designated safe space for exploration and play with sturdy toys- Teach alternative ways to express frustration, such as squeezing stress balls or ripping paper

Throwing Things

Coping mechanism for sensory overload or seeking stimulation

– Establish clear boundaries and consequences for throwing behavior
– Offer alternatives like softballs or bean bags for throwing activities- Teach calming techniques such as deep breathing or sensory grounding exercises

Jumping

Seeking proprioceptive input and sensory stimulation

– Provide opportunities for safe jumping activities, such as a mini trampoline or jumping games<br>- Set clear boundaries for safe jumping behavior indoors and outdoors
– Incorporate structured activities that involve jumping, such as dance or martial arts classes

Constantly Touching Mother

Seeking comfort or sensory input from the parent

– Set aside designated times for physical closeness and bonding
– Provide sensory-rich activities like gentle massages or tactile play
– Communicate boundaries gently but firmly, redirecting attention to appropriate activities when necessary

Demanding Excessive Playtime

Seeking constant stimulation and engagement from the parent

– Establish a predictable routine with designated playtimes
– Encourage independent play with engaging toys and activities
– Set boundaries and communicate expectations calmly, reinforcing the importance of balance between play and rest

Conclusion:

By understanding the causes behind hypersensory behavior and implementing practical hacks, mothers can create a supportive environment. It promotes positive development for their hyper-sensory kids while managing their own frustrations.

Remember, it’s a journey of patience and love, and with the right strategies, you can spread calm in your family dynamic.




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