Founded
THL
2023
Sehatyab
2016
Which online mental health platform in Pakistan is right for you?
Overview
Pakistan's online mental health space is growing fast, and two names keep coming up: The Healing Lounge Pakistan and Sehatyab. Both operate fully online, serve clients across Pakistan and overseas Pakistanis, and connect people with qualified mental health professionals. But under the surface, they are built on very different philosophies.
This comparison breaks down team structure, services, pricing, payment methods, and booking experience so you can make a clearer decision for your healing journey.
At a Glance
| The Healing Lounge Pakistan | Sehatyab | |
|---|---|---|
| Founded | 2023 | 2016 |
| Platform Type | Closed / curated team | Open marketplace |
| Team Size | 4 trusted professionals | Large network of psychiatrists, psychologists, and therapists |
| Clients Served | 2,000+ | Thousands since 2016 |
| Approach | Holistic healing and long-term transformation | Connecting clients to licensed professionals conveniently |
| Free Consultation | Yes, free 10-minute consultation | No free consultation |
| Booking Method | WhatsApp based, personal and direct | Direct online booking via website |
| Languages | English and Urdu | English and Urdu |
| Rating | 4.2 on Trustpilot | 4.8 on Google |
| Overseas Pakistanis | Yes | Yes |
| Regulatory Status | Not stated here | Registered with Punjab Healthcare Commission and SECP |
The Story Behind Each Platform
The Healing Lounge Pakistan
Founded in 2023 and based in Karachi, The Healing Lounge Pakistan started as a small, intentionally curated space for people seeking deep and meaningful change. It operates as a closed and carefully curated platform. Outside clinicians do not simply join a directory. The team stays intentionally small, with people chosen not just for credentials but for fit with a shared healing philosophy.
The result is a tight-knit team of four trusted professionals. The platform positions itself around deeper transformation, relational trust, and a more human first point of contact.
Sehatyab
Founded in 2016 and operating as Huda Healthcare Private Limited, Sehatyab is one of Pakistan's earlier digital mental health platforms. It works more like an open marketplace. Qualified clinicians can apply and join, which allows the platform to offer a broader range of psychiatrists, psychologists, and therapists.
Sehatyab is presented as formally registered with the Punjab Healthcare Commission and the Securities & Exchange Commission of Pakistan, with psychiatry coverage and a wider set of specialties.
Platform Philosophy: The Core Difference
This is the biggest difference between the two.
The Healing Lounge Pakistan runs on a curated trust model. You are not browsing a large directory of clinicians. You are choosing from a smaller team that has been intentionally selected and positioned around long-term, holistic work.
Sehatyab runs on a connection model. Its value is breadth, access, and convenience. It aims to make it easier to connect people with licensed professionals across different specialties.
In simpler terms:
- The Healing Lounge is more like a specialist boutique: fewer choices, stronger curation, more human guidance.
- Sehatyab is more like a mental health marketplace: more options, more breadth, and more self-service discovery.
The Teams
The Healing Lounge Pakistan: 4 trusted professionals
| Therapist | Specialisation |
|---|---|
| Saba Mohsin | Integrative life coach, clinical trauma specialist, inner child practitioner, relationship healing and trauma recovery |
| Sana Manzur | Transformational guide, hypnotherapist, NLP practitioner, past life regression specialist |
| Aasia Bibi | Mindset and subconscious transformation coach focused on women entrepreneurs, self-doubt, and perfectionism |
| Muhammad Shafiq Langah | Clinical psychologist, hypnotherapist, psychometric assessment specialist for addiction disorders, trauma, and OCD |
Sehatyab: large network
Sehatyab's network includes psychiatrists, clinical psychologists, therapists, and counsellors from across Pakistan. Notable areas mentioned publicly include:
- Child and adolescent psychology
- Psycho-sexual wellness
- Neuropsychology
- Parenting counselling
- Corporate and institutional mental health
- Elderly mental health care
It also highlights access to an international experts panel.
Services Comparison
General Services
| Service | The Healing Lounge Pakistan | Sehatyab |
|---|---|---|
| Clinical Psychologist | Yes | Yes |
| Psychiatrist | No | Yes |
| Marriage Counselling and Relationship Issues | Yes | Yes |
| Anxiety Therapy | Yes | Yes |
| Depression Therapy | Yes | Yes |
| Trauma-Informed Therapy / PTSD | Yes | Yes |
| Anger Management Therapy | Yes | Yes, including temper tantrum support |
| Stress Counselling | Yes | Yes |
| Grief and Loss Counselling | Yes | Yes |
| Child and Adolescent Mental Health | No | Yes |
| Elderly Mental Health | No | Yes |
| Parenting Counselling | No | Yes |
| Exam Anxiety and School Coaching | Yes | Yes |
| Couples Therapy | Yes | Yes |
| Hypnotherapy | Yes | No |
| Past Life Regression | Yes | No |
| NLP / Subconscious Work | Yes | No |
| Corporate Well-being Programs | No | Yes |
| University Student Support | No | Yes |
| Text Chat Therapy | No | Yes |
| Free Mental Health Self-Assessments | No | Yes |
| Psychometric / Psychological Assessment | Yes | Yes |
| International Experts Panel | No | Yes |
Life Coaching and Self-Improvement
| Area | The Healing Lounge Pakistan | Sehatyab |
|---|---|---|
| Life Coaching for procrastination, productivity, and mindset | Yes | Limited self-improvement services only |
| Confidence Building | Yes | Yes, through assertiveness and communication support |
| Freelancing and Career Coaching | Yes | No |
| Women Entrepreneurship Coaching | Yes | No |
Booking Experience
| The Healing Lounge Pakistan | Sehatyab | |
|---|---|---|
| How to Book | Via WhatsApp, personal direct chat | Online through the website |
| Free First Consultation | Yes, free 10 minutes | No |
| Response Style | Manual and conversational, you speak to a real person | More self-service with booking confirmation |
| Session Modes | Video or audio online sessions | Audio, video, and text chat |
The Healing Lounge uses a more personal booking path. That can feel more reassuring for first-time therapy seekers who want to ask questions before committing.
Sehatyab's booking flow is likely faster for people who already know what they want and prefer a self-service experience.
Pricing
| The Healing Lounge Pakistan | Sehatyab | |
|---|---|---|
| Session Cost | PKR 5,000 to 12,000 per session | Varies by provider, often starting around PKR 1,000 to 2,500+ |
| Free Consultation | Yes, free 10-minute first consultation | No |
Sehatyab appears to offer lower starting price points because its network includes providers across a wider range of experience levels. The Healing Lounge's pricing reflects a smaller, more curated team and more specialist-style positioning.
Payment Methods
The Healing Lounge Pakistan
The Healing Lounge offers wide payment coverage, especially for overseas Pakistanis.
Mobile wallets
- JazzCash
- Easypaisa
- UPaisa
- SadaPay
- NayaPay
- HBL Konnect
Pakistani bank transfers
- Meezan Bank
- Bank Al Habib
- UBL
- MCB
- Standard Chartered
- Faisal Bank
- HBL
- Bank Alfalah
- Allied Bank
- NBP
- Soneri Bank
- Bank Islami
- Bank of Khyber
- Bank of Punjab
International options
- Payoneer
- US bank transfer
- International bank transfer
Sehatyab
Sehatyab highlights direct website payments through:
- Visa
- Mastercard
- Easypaisa
- JazzCash
Social Proof and Presence
| The Healing Lounge Pakistan | Sehatyab | |
|---|---|---|
| Trustpilot Rating | 4.2, labelled Great | Not highlighted here |
| Google Rating | Not highlighted here | 4.8, labelled Excellent |
| Social Media | Active on Instagram and Facebook | Active across social media |
| Blog / Education | Mental health blog in English and Urdu | Hazar Naimat blog, plus articles, videos, and support groups |
| Client Reviews | Trustpilot reviews with named clients | Google reviews and platform testimonials |
Sample feedback highlighted for The Healing Lounge Pakistan
- "Aasia Bibi from The Healing Lounge really helped me get confident, stop pleasing people, and stand up for myself."
- "I have had therapy with Ms. Saba for more than two years and have seen myself grow immensely."
Sample feedback highlighted for Sehatyab
- "Sehatyab has excellent customer service, much better than many other counselling websites in Pakistan."
- "After online sessions I became recovered and was not using more medicine."
Who Should Choose Which?
Choose The Healing Lounge Pakistan if:
- You value a personally curated, deeply trusted team over a large directory
- You want long-term, holistic transformation instead of a one-off session
- You need life coaching for mindset, productivity, freelancing, or entrepreneurship
- You want hypnotherapy, NLP, or past life regression alongside more conventional support
- You are an overseas Pakistani and need flexible international payment options
- You prefer a more personal booking experience via WhatsApp
- You want a free 10-minute consultation before committing
- Cultural sensitivity and understanding of Pakistani lived experience matter deeply to you
Choose Sehatyab if:
- You need a psychiatrist who can assess medication options
- You are looking for child, adolescent, or elderly mental health support
- You prefer direct online booking and a self-service experience
- You need corporate or institutional mental health programs
- You want text-chat based therapy
- You want access to a larger roster of professionals
- You want access to free mental health self-assessments
- You prefer lower starting session fees with flexibility across providers
Final Verdict
Both platforms can be valuable, but they serve noticeably different needs.
The Healing Lounge Pakistan is the stronger fit for people who want to feel known, guided, and worked with more deeply by a small team they can trust.
Sehatyab is the stronger fit for people who need the scale of a larger regulated platform, especially if they need psychiatric support, broader specialist coverage, or a lower starting price point.
In Pakistan's still-growing mental health landscape, the better question is not simply which platform is better. It is which platform is better for your situation right now.
Source Note
This comparison page is based on the provided editorial brief and public-facing platform information referenced in that brief as of May 2026. Pricing, team composition, and platform features can change over time.
