Find Therapists in Pakistan
Saba Mohsin
Integrative Life Coach &
Clinical Trauma Specialist
Trusted Team of Therapists, Counsellors & a Psychologist in Pakistan
At The Healing Lounge Pakistan, we are committed to making emotional wellness accessible to all. Our team of a certified psychologist, hypnotherapists, and trauma-informed coaches in Pakistan are here to help you heal, grow, and thrive.
Whether you’re struggling with anxiety, depression, past life regression, relationship challenges, or trauma, we have the right therapist for your unique needs.
We have proudly assisted over 1,000 clients both within Pakistan and globally, offering anxiety therapy, addiction therapy, trauma recovery, and a variety of psychological treatments.
Each therapy session is rooted in evidence-based approaches that combines science with compassion, tailored to your specific life challenges. From managing stress, working through childhood trauma, or navigating relationship dynamics, our therapists are here to support you on your healing journey.
Pakistani therapists who truly understand your journey
Healing is most effective when your therapist understands the cultural and emotional context of your life. In Pakistan, where family expectations, societal pressures, and unspoken emotional codes deeply shape our experiences, it’s vital to find a therapist who can relate to these influences.
Our team relates to your experiences and provides you with psychological tools tailored to your life.
One of our life coaches, Sana Manzur, has developed a groundbreaking therapeutic approach known as TransAlchemy. It’s her signature, structured healing process that bridges neuroscience, psychology, and energy work. Here’s how she describes it:
“My signature structured approach is a neuro-forensic process designed to identify and dissolve the deepest emotional and energetic imprints carried through the subconscious. It is a method that gently invokes the human system’s innate capacity to heal itself: energetically, mentally, physically, and emotionally, allowing transformation to arise from within. This method evolved through years of client work and they describe the process as deeply clarifying, liberating, and life changing.”
Through innovations like TransAlchemy, our therapists combine science, compassion, and intuitive understanding to guide clients toward deep, sustainable healing.
Every session with any of our therapist is confidential, private, and non-judgmental, meaning you get a safe space to speak about your pain, shame, and stress without fear of judgment.
Meet our certified therapists & mental health experts
Our therapists blend clinical expertise with holistic approaches to create transformation that lasts. Each therapist brings unique strengths and healing methods:
Muhammad Shafiq Langah (Clinical Psychologist)
Muhammad Shafiq Langah specializes in personality disorders, trauma, anxiety, depression, panic attacks, and sexual/paraphilic disorders. With training in CBT, REBT, and psychometric and personality assessments, he helps clients heal and grow.
Saba Mohsin (Integrative Life Coach & Clinical Trauma Specialist)
Saba Mohsin specializes in relationship healing, trauma recovery, inner-child work, anger management, and marriage counseling. She helps clients heal childhood wounds and reconnect with their authentic selves.
Sana Manzur (Transformational Hypnotherapist, NLP, Past Life Regression)
Sana Manzur is a creator of TransAlchemy and focuses on subconscious healing, emotional regulation, and energetic balance to help clients restore clarity and purpose.
Aasia Bibi (Mindset Coach for Women)
Aasia Bibi works with women/mompreneurs to overcome self-doubt, perfectionism, and burnout through NLP and hypnotherapy, supporting them in building emotional resilience and confidence.
Together, we form one of Pakistan’s most diverse and qualified therapy teams, integrating psychology, neuroscience, and coaching to offer holistic emotional healing that’s proven to work every time in our experience of conducting thousands of therapy session.
Online therapy for Pakistan and beyond
Whether you’re in Pakistan or living abroad, our therapists and life coaches are available for online therapy sessions. We work with clients across Germany, France, Luxembourg, the UK, the UAE, and beyond, offering secure, confidential, and flexible virtual sessions tailored to your needs.
Our online therapy provides the same professional quality and compassionate care as in-person sessions and is accessible from the comfort of your home. No matter where you are, our therapists are just one click away, ready to help you begin your journey toward healing and peace.
Start your healing journey today
Book your free 10-minute consultation today from one of our therapists and explore which therapy approach fits your unique needs.
Whether you’re seeking anxiety therapy, hypnotherapy, psychotherapy, cognitive behavioral therapy, PTSD (Post Traumatic Stress Disorder) treatment therapy, depression therapy, anger management or stress management therapy, relationship counseling, or past life regression, we’ll guide you toward lasting emotional freedom.
Why choose The Healing Lounge Pakistan?
Certified & experienced therapists
Each therapist is professionally trained, official certified by recognized institutes and experienced in dealing with and healing hundreds of clients.
Cultural understanding
Our team understands the emotional and cultural nuances of Pakistani life so the sessions will truly resonate with you.
Safe & confidential
Every session is private, confidential, and judgment-free.
Accessible online therapy
Get expert, proven and evidence-based mental health support wherever you are in Pakistan or abroad.
Frequently Asked Questions
How do I find the right therapist in Pakistan?
Finding the right therapist depends on your emotional needs and comfort level.
If you’re tired of running on empty, juggling too much, and feeling like your success costs your peace; Aasia Bibi is the right coach for you. She’ll help you manage stress, regain control, and build systems that bring balance, focus, and calm back into your daily rhythm.
If you’re exhausted from being strong alone, overwhelmed by emotions, and longing to feel safe, seen, and heard again, Saba Mohsin is here for you. With deep compassion and trauma-informed care, she’ll help you heal your inner child, build emotional safety inside yourself, and step into a calmer, more confident version of you.
If you’ve been carrying too much for too long, Sana Manzur helps you uncover the root patterns driving your stress and exhaustion. Through deep emotional work and practical realignment, she helps you reset your mind and energy, restore inner balance, and create lasting harmony that reflects in your relationships, work, and overall wellbeing.
If you are struggling emotionally, feeling overwhelmed, or finding it difficult to cope with life stressors, Muhammad Shafiq Langah provides a safe and supportive therapeutic space. He helps individuals understand their emotions, process unresolved experiences, and build effective coping skills for holistic wellbeing.
At The Healing Lounge Pakistan, each therapist’s profile includes their qualifications, areas of expertise, and approach so you can find the perfect match.
Can I talk to a therapist in Urdu or English?
Absolutely. Our therapists are fluent in both Urdu and English, and adapt their communication style to your comfort. This cultural and linguistic understanding helps you open up more freely and get personalized support.
Is online therapy effective in Pakistan?
Yes, studies and our client results show online therapy can be just as effective as in-person sessions.
Our therapists use secure, private platforms with personalized progress tracking.
Many Pakistanis living abroad (in the UK, Germany, France, and UAE) find that online sessions from The Healing Lounge Pakistan allow them to connect with a therapist who truly understands their culture, language, and emotions.
What issues can your therapists, counsellors and the psychologist help with?
Our team specializes in a wide range of emotional and psychological concerns, including:
Depression, anxiety, and overthinking
Trauma recovery and inner child healing
Relationship and marriage issues
Burnout, stress, and anger management
Low self-esteem, confidence, and self-worth
Performance, productivity, and life direction
How do I book a session or consultation?
You can book your session by messaging on of our therapist on WhatsApp by clicking “Book a consultation” button.
New clients receive a free 10-minute consultation, where we help you choose the right therapist and discuss your goals.
How long does it take for therapy to show results?
That varies by person and issue. Some clients notice changes in as few as three to five sessions, while deeper trauma work may take longer.
Our therapists use structured programs with measurable progress and gentle aftercare to ensure your healing lasts.