Tehreem Zafar

Clinical Dietitian — Weight Management, PCOS & Women's Nutrition

Dt. Tehreem Zafar is a Clinical Dietitian specializing in sustainable weight management, PCOS, and perimenopause nutrition. Trained in clinical nutrition at Bilal Hospital, Rawalpindi, she builds personalized, evidence-based plans that fit real life — helping women build healthier habits without restrictive dieting.

Weight LossPCOS

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Top focus

Weight Loss

PCOS

Session style

Calm, structured, and deeply supportive

More About Tehreem Zafar

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Section 01

Certifications & Training

BS Human Nutrition & Dietetics

PMAS-Arid Agriculture University, Rawalpindi
Graduated July 2025 | CGPA: 3.6/4.0

Clinical Nutrition Internship

Bilal Hospital, Rawalpindi | March–May 2025
Hands-on experience in nutritional assessment, Medical Nutrition Therapy, clinical diet planning and patient education.

Additional Training & Professional Engagement

Nutrition Therapy Online Internship
Diet & Ramadan Workshop — 10th International Diabetes & Ramadan Conference 2024
31st All Pakistan Food Science Conference & Food and Nutrition Expo, 2022
Member, Students Nutritionist Club Pakistan

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Frequently Asked Questions

Got a question? We're here to answer. If you don't see your question here, drop us a line on our Contact Page.

What is Tehreem Zafar's fee?

The fee completely depends on the clients' situation, background history and the program they choose. However, my fee ranges from 8000 PKR to 20,000 PKR.

Can Tehreem help with weight loss?

Yes, I've extensive experience on working with clients for weight loss to give them personalized diet plans without compromising their favorite food including men and women and they've received incredible results.

How do I know if Tehreem Zafar is the right fit for me?

You can start with a short enquiry through the contact page and share what kind of support you are looking for. That helps the team guide you toward the best next step with clarity.

What does a first session usually focus on?

The first session is usually about understanding your current challenges, your goals, and the pace that feels comfortable for you. It creates a grounded starting point rather than rushing straight into solutions.

Are online sessions available?

Yes. Sessions are conducted conveniently online via secure video call, and bookings can be scheduled directly through the booking button.

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Tehreem Zafar

Clinical Dietitian — Weight Management, PCOS & Women's Nutrition

Weight LossPCOS